Better balance and a stronger core with this exercise
Posted by Dan Falkenberg | Posted in Exercise | Posted on 24-03-2008
Tags: balance, core, inches off the waist, slimmer waist, smaller thighs and butt, weight loss
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Today’s the day! I finally launched a new section to the Your Live Trainers website! It’s packed full of FREE exercise video demonstrations, like this one, that’ll help you stay fit. You can even download them to your iPod! I hope you enjoy the new addition!
If you haven’t already, make sure you check out the FitcomXpo; the largest online fitness expo ever! It’s great for learning from some of the top fitness professionals in the business. It starts tomorrow, so time is running out. I’m really excited because I’ll be presenting at 9AM EST this Thursday. Afterward, you can ask me all the questions you want, and you can even burn the presentation onto a CD for free! Hope to see you there.
