Since part of the discussion for our fitness seminar this week is on stress management, I thought this article was a pretty interesting find. It contains some very practical ways to use what you eat to help curb your stress levels. Enjoy!
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March 31, 2009
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This is an interesting and informative posting on stress reducing food. It indeed presents us with a different insight on some food items. :)
Posted by: Health Advocate | June 29, 2009 at 02:05 PM