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How obese is your state?

On Thursday, the Centers for Disease Control and Prevention released the results of a new study that showed obesity is climbing at an alarming rate in this country.  In fact, from 2005 to 2007, the number of obese adults in the U.S. has grown by nearly 2%. The study showed that unfortunately, there’s...

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50 Easy Ways to Lose Weight While You’re at Work

Posted by | Posted in Guests | Posted on Thursday, April 9, 2009

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This post was recently brought to my attention, and as the title says, the content is very relative for a lot of us and very informative.

I'm going to be honest, I realize the frequency of posts has dwindled the last few weeks.  My apologies.  Even though the days are technically getting longer, they seem like they're getting shorter and shorter.  I hope to get back on track by the end of next week, but in the meantime, I'll try my best to keep the information coming … even if it is short or from guests.

Anyway, make sure to check out this guest content because it has some high-quality info.  Until next time!

50 Easy Ways to Lose Weight While You’re at Work