Fitzy Bitzy: Fitness Blog – Weight Loss Blog – Trainer Blog
YOUR LIVE TRAINERS CO-FOUNDER DAN FALKENBERG SHARES WITH YOU HIS PASSION FOR FITNESS AND THE ORDINARY EVENTS OF HIS LIFE.Featured Post
Want to reduce your risk of osteoporosis? Eat your fruits and veggies
I recently read a shocking statistic in The London Free Press that said North American women suffer hip fractures six times more often than women living in some Asian countries. What’s even more shocking is that North American women consume an average of 1,000 mg of calcium per day, as compared...
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