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Be S.M.A.R.T. about it for the New Year

I don’t know what’s in the water around this time of year, but this has to be the most motivated time of year for a lot of people.  I’m pretty sure you could look up January 1st in a thesaurus, and New Year’s Resolution would be a synonym.  While New Year’s Resolutions are a great...

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50 Easy Ways to Lose Weight While You’re at Work

Posted by | Posted in Guests | Posted on Thursday, April 9, 2009

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This post was recently brought to my attention, and as the title says, the content is very relative for a lot of us and very informative.

I'm going to be honest, I realize the frequency of posts has dwindled the last few weeks.  My apologies.  Even though the days are technically getting longer, they seem like they're getting shorter and shorter.  I hope to get back on track by the end of next week, but in the meantime, I'll try my best to keep the information coming … even if it is short or from guests.

Anyway, make sure to check out this guest content because it has some high-quality info.  Until next time!

50 Easy Ways to Lose Weight While You’re at Work